Digital Athlete Challenge: Day 11

Art by Mo on Unsplash

What an era for sports innovation! Here are the highlights:

1. Nike Run Club 5K training had a 10 minute run for me. I smiled and cried on the run because of how good the coaching was — and I’ve been on this run before.
2. Wahoo Systm coached me into positive thinking. I’ve been in a rut the last few years but they got in my brain. They mentioned afferent neurons yesterday on the…