Building a stronger mind: Finish Line
My mind feels stronger!
2 min readAug 6, 2022
Hi, all! My mind is now stronger. I wish I could say I did an fMRI before and after but all I have is self reporting for you!
Over the last 21 days — I listened to a training session every day from Wahoo Systm Mental training program.
In this write up — I’m covering my performance in mental toughness and highlighting next steps. I gave everything in these 21 days. There were days I didn’t want to do it.
Some days I didn’t know I was supposed to do the session before the workout or training. Some times I didn’t take as long as I could to articulate answers to all the questions Wahoo asks. Realistically, my goal wasn’t challenging enough. I wanted to train consistently while finishing workouts with friends. I also broke away from some of the…
