Building a stronger mind: Day 18 of 21
Can donuts improve our lives? Maybe!
I saw ‘we’ a lot in this article. It either means ‘we’ the people I’m running with or ‘we’ the group of people taking instruction from the Wahoo Systm Fitness app.
Today in Wahoo Systm app, the mental toughness training was for setting event goals. The focus is on controlling intention and efforts. So we…