Algorithmic Fitness Growth Challenge: Day 1 of 7

Photo by Nathan Watson

So this week was all about using apps to conduct fitness testing and behaviorally condition myself to grow 1% a day. If you want to read about swimming skip to the next section. I need to talk about cycling first.

If you followed along yesterday, we learned that two of the best fitness ecosystems don’t exchange crucial data such as power and heart rate (Wahoo and Garmin). The Kurt…